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Vitamins to restore potency in men

Erections occur in men during puberty. The normal function of the prostate and a stable erection are influenced by many external and internal factors. The lack of vitamins leads to a decrease in potency and a deterioration in the quality of sex life.

Description and principle of operation

For the normal functioning of the prostate and stable potency, the diet, as well as vitamin complexes, should include:

  1. Vitamin D. Promotes the production of the male hormone testosterone, which increases potency and sexual arousal. It is necessary for the endocrine system to restore strength and increase efficiency. Increases muscle tone, increases immunity, activates cell regeneration. Improves blood circulation and also prevents inflammation.
  2. vitamin E. It has an antioxidant, antimicrobial effect. Helps to improve the condition of the epithelium, stabilizes the performance of the thyroid gland, prevents the thinning of capillaries and blood vessels. It has a positive effect on the production of male hormones and the functioning of the reproductive system. Improves sperm quality and quantity.
  3. B vitamins. They have a positive effect on the circulatory system and smooth muscles, which contributes to the increase and restoration of erectile function. Activate the increase in efficiency, muscle tone, increase metabolism. Increase resistance to stressful situations, prevent depression, increase immunity.
  4. folic acid. It contributes to the normal functioning of the heart muscle, strengthens the immune system, prevents the formation of tumors and neoplasms, and has a positive effect on the nervous system.
  5. Vitamin A. Strengthens the body's protective functions, cells, prevents infections, viruses. It affects the regeneration and restoration of cells and tissues. Activates the production of collagen and elastin.
  6. vitamin C. Strengthens the walls of capillaries and blood vessels, increases the immune system's defenses, is a powerful antioxidant. It has a powerful synthesis of hormones necessary to increase the potency and duration of intimacy. Promotes collagen production, which has a positive effect on the condition of the epidermis.
A man takes a vitamin complex to improve potency

The use of vitamin complexes not only helps restore erectile function, but also increases immunity, cleanses and prevents toxins and toxic substances from entering the body. Vitamins help improve muscle tone. With a stable performance of the whole organism improves and increases male strength and duration of sexual contact. Depressive states pass, and the quality of sex life improves.

Useful properties for men

Regular use of vitamin complexes for men not only improves the general condition, but also:

  • improves reproductive function;
  • restores erection;
  • improves the quality and quantity of sperm;
  • prevents depression;
  • increases sexual desire;
  • increases the duration of intimacy;
  • activates the body's defenses;
  • promotes muscle growth;
  • improves the function of prostate hormones;
  • restores well-being;
  • activates blood circulation;
  • have a positive effect on brain activity.
The use of vitamins by a man increases sexual attraction to a woman

Indications and contraindications

Vitamins and supplements for men are used for:

  • increase immunity;
  • Improving the quantity and quality of sperm;
  • increasing the duration of intimacy;
  • Improvement of blood flow and nitric oxide saturation of the cavernous bodies of the penis;
  • restoration of erectile function;
  • activation of metabolic processes;
  • increase in sexual desire;
  • with a lack of vitamins and nutrients;
  • prevent the formation of inflammatory processes.

It is not recommended to use vitamins for men with:

  • individual intolerance to any of the components;
  • allergic manifestations to the elements of the complex;
  • the presence of chronic diseases.

Instructions for use

It is necessary to take vitamins for potency or supplements for a long time, at least 4 months.

For the treatment and restoration of potency, it is necessary to look for the cause of the dysfunction and, together with the complex, increase erection.

The doctor can prescribe the dosage, duration and vitamins for increasing potency after a full diagnosis of the man's body condition.

side effects

The use of vitamins for men is well tolerated, but side effects may occur:

  • nausea;
  • Dizziness;
  • rash, itching;
  • swelling;
  • allergic manifestations.

vitamin complexes

  1. Herbal complex with vitamin E, zinc and L-carnitine to increase potency in men and to improve egg fertilization through increased spermatogenesis.
  2. Vitamin-mineral complex that improves metabolism, promotes the elimination of toxins, improves blood circulation. Restores hormonal balance and improves the functionality of the reproductive system.
  3. BAA based on L-carnitine, L-arginine, taurine and nettle root extract. Improves the quantity and quality of sperm capable of fertilizing an egg. Restores the activity of the prostate.
  4. Means with L-carnitine, zinc and selenium, vitamin E and B9. It is used to increase fertility in the stronger sex. Improves and restores erections, promotes the duration of intimacy and increases sexual desire.
  5. A complex with vitamins A, D, E, C, PP and group B. It is used to compensate for the lack of vitamins that contribute to the normal functioning of the reproductive system in both men and women.
  6. An excellent complex of useful vitamins and minerals for men from an American manufacturer. Suitable for athletes and with a lack of useful elements.

The use of vitamins for men helps to restore the normal activity of the prostate and improve the production of the testosterone hormone. Proper nutrition with the content of foods containing vitamins will help you constantly be in good shape and always have a strong erection.